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Pour 200–300 ml of water or milk into the shaker.
Add 1 scoop of protein powder
Close the lid and shake vigorously (approx. 20 seconds).
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Done – enjoy right away!
Push the sun sail completely into the piping.
Align the sail straight ahead and set the desired height.
Attach the tensioning straps and tighten evenly.
Anchor the pegs diagonally and securely into the ground.
The sun sail is machine washable.
